Seeded Spelt Crackers
These seeded spelt crackers are impossibly crunchy, loaded with sunflower, pumpkin, and sesame seeds, plus chopped pistachios for good measure. They’re the kind of snack that feels indulgent but is actually made from real, wholesome ingredients.
The dough comes together in one bowl, no mixer needed. The real trick is in the baking, take them out too early and they’ll be soft, not crackly, so patience pays off here.
Why You’ll Love This Recipe:
- Loaded with seeds and pistachios for crunch and flavor
- One-bowl dough, no mixer needed
- Naturally dairy-free
- Great for snacking, or as a bread alternative
Key Ingredients & Substitutions:
- Spelt flour – gives these a slightly nutty flavor. Whole spelt flour works well here, and all-purpose flour can be used as a substitute too.
- Nigella seeds – small, peppery black seeds common in Middle Eastern baking. Find them at Middle Eastern grocery stores or well-stocked supermarkets. Sesame seeds work as a substitute if you can’t find them.
- Sunflower and pumpkin seeds – feel free to adjust the mix of seeds to what you have on hand.
- Pistachios – add richness and crunch. Swap in any nut you like, or leave them out for a nut-free version.
Pro Tips for Success:
- Don’t remove the crackers from the oven until they’re fully dry and firm, soft crackers mean they need more time.
- Since ovens vary, check every few minutes toward the end of baking, especially the first time you make these.
- Cut the dough into shapes right after the first bake, while it’s still soft enough to slice cleanly.
Serving Suggestions
- Serve with hummus, labneh, or your favorite dip
- Great alongside a cheese board
- Pack in a lunchbox for a crunchy, wholesome snack
FAQ
- How do I store these? In a sealed container for up to 4 days.
- Can I substitute the nigella seeds? Yes, sesame seeds work well as a substitute.
- Why are my crackers still soft after baking? They likely need more time, crackers should come out of the oven fully dry and firm, not soft.
Looking for more tasty recipes?
Seeded Spelt Crackers
Ingredients:
- ½ cup spelt flour see Notes for substitutes
- ½ cup old-fashioned oats
- ¼ cup sunflower seeds
- ¼ cup pumpkin seeds
- ¼ cup sesame seeds (whole , not hulled)
- ¼ cup pistachios , coarsely chopped
- 1 tbsp nigella seeds
- 1 tsp salt
- 1½ tbsp olive oil
- 1 cup water
- ½ tsp coarse salt , for sprinkling (optional, for salt lovers)
Instructions:
- Prep the oven: Preheat to 350°F (180°C) and line a standard baking sheet with parchment paper.
- Mix the dough: In a mixing bowl, combine all the ingredients, setting aside about 1 tbsp each of the sunflower seeds, pumpkin seeds, sesame seeds, and pistachios, plus a small amount of nigella seeds, for sprinkling on top. Mix with a fork or spoon until evenly combined.
- Spread the dough: Spread the mixture onto the prepared baking sheet in a thin, even layer using a spatula, covering the entire pan. Sprinkle with the reserved seeds, pistachios, and coarse salt if using.
- First bake and cut: Bake for 10-15 minutes, until the dough has firmed up slightly. Carefully remove from the oven and use a knife or a pizza cutter to cut into your desired cracker shapes (squares, rectangles, whatever you like). You'll return them to the oven for a second bake in the next step.
- Second bake: Lower the oven to 320°F (160°C) and return the crackers to the oven for another 30-40 minutes, checking at the 30-minute mark. They're done when fully dry and firm, not soft at all. Since ovens vary, check every few minutes the first time you make these.
- Cool: Let cool completely before storing.
Notes:
- Sesame seeds can be substituted for nigella seeds if needed.
- Whole spelt flour is recommended, though all-purpose flour also works as a substitute.
- Pistachios can be swapped for any nut you like, or left out entirely for a nut-free version.
- Crackers must come out of the oven fully dry and firm, if they’re soft, they need more time.
- Keep in a sealed container for up to 5 days.
Did you make this recipe? Let me knowLeave a comment or share it on Instagram and tag #thehappylentils
