{"id":1379,"date":"2018-12-18T10:08:17","date_gmt":"2018-12-18T08:08:17","guid":{"rendered":"https:\/\/thehappylentils.com\/?p=1379"},"modified":"2026-09-28T09:57:48","modified_gmt":"2026-09-28T07:57:48","slug":"farro-salad-with-cauliflower-fennel-and-tahini-dressing","status":"publish","type":"post","link":"https:\/\/thehappylentils.com\/en\/farro-salad-with-cauliflower-fennel-and-tahini-dressing\/","title":{"rendered":"Farro Salad with Charred Cauliflower and Fennel"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7915.jpg\" alt=\"Farro salad with charred cauliflower and fennel in a beautiful serving bowl\" class=\"wp-image-1264\" srcset=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7915.jpg 680w, https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7915-300x200.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">In winter I look for salads with a different character: more filling, a little warmer, often with a grain at the base. This farro salad with charred cauliflower is exactly that, chewy farro, smoky cauliflower, fresh fennel, pine nuts, and a lemony tahini dressing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" dir=\"ltr\">It&#8217;s wonderful cold, warm, or anywhere in between, which makes it as good for a make-ahead lunch as for a side at dinner.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1020\" src=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7818.jpg\" alt=\"Farro Salad with Cauliflower, Fennel and Tahini Dressing\" class=\"wp-image-1267\" srcset=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7818.jpg 680w, https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7818-200x300.jpg 200w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Why You&#8217;ll Love This Recipe:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Chewy, nutty farro with smoky charred cauliflower<\/li>\n\n\n\n<li>Fresh fennel and parsley keep it bright<\/li>\n\n\n\n<li>A creamy lemon-tahini dressing ties it all together<\/li>\n\n\n\n<li>Naturally vegan, and delicious cold, warm, or anywhere in between<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7823.jpg\" alt=\"Farro Salad with Cauliflower, Fennel and Tahini Dressing\" class=\"wp-image-1270\" srcset=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7823.jpg 680w, https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7823-300x200.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Key Ingredients &amp; Substitutions:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Farro<\/strong> \u2013 an ancient whole grain from Italy with a nutty flavor similar to wheat, but deeper, with a wonderfully chewy texture. Cooked here like rice: fried briefly, then simmered in a measured amount of water. <\/li>\n\n\n\n<li><strong>Cauliflower<\/strong> \u2013 charred in a very hot pan for a smoky flavor, then finished with a little water, covered, so it softens. <\/li>\n\n\n\n<li><strong>Fennel<\/strong> \u2013 used raw and finely chopped, it adds freshness and a light anise note. <\/li>\n\n\n\n<li><strong>Raw tahini<\/strong> \u2013 the base of the dressing, which is meant to be thinner than tahini usually is.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7861.jpg\" alt=\"Farro Salad with Cauliflower, Fennel and Tahini Dressing\" class=\"wp-image-1272\" srcset=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7861.jpg 680w, https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7861-300x200.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Pro Tips for Success:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Heat the pan for at least 5 minutes before adding the cauliflower, and let it sit undisturbed for about 2 minutes before stirring, this is what gives it a real char instead of steaming it.<\/li>\n\n\n\n<li>The dressing may look thick and stiff at first when the lemon juice and water hit the tahini, keep mixing, it loosens into a smooth, creamy sauce.<\/li>\n\n\n\n<li>Fry the farro briefly in oil before adding the water, and drain any excess water once it&#8217;s cooked.<\/li>\n\n\n\n<li>Make the tahini dressing right before you use it, tahini stiffens as it sits. If it does, just stir in a splash of water to loosen it again.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1020\" src=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7889.jpg\" alt=\"Farro Salad with Cauliflower, Fennel and Tahini Dressing\" class=\"wp-image-1274\" srcset=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7889.jpg 680w, https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7889-200x300.jpg 200w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Serving Suggestions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Serve as a hearty side, or a light lunch on its own<\/li>\n\n\n\n<li>Add cooked lentils to turn it into a full meal (see FAQ)<\/li>\n\n\n\n<li>Great for meal prep, it keeps well in the fridge<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7920.jpg\" alt=\"Farro Salad with Cauliflower, Fennel and Tahini Dressing\" class=\"wp-image-1276\" srcset=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7920.jpg 680w, https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7920-300x200.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>How do I turn this into a full meal?<\/strong> Add 1 cup of cooked lentils (not red or yellow), and use 4 tbsp of each dressing ingredient instead of 3. <\/li>\n\n\n\n<li><strong>How long does it keep?<\/strong> Up to 3 days in an airtight container in the fridge. <\/li>\n\n\n\n<li><strong>Do I serve it warm or cold?<\/strong> Either, or anywhere in between.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"453\" src=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7943.jpg\" alt=\"Farro Salad with Cauliflower, Fennel and Tahini Dressing\" class=\"wp-image-1278\" srcset=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7943.jpg 680w, https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7943-300x200.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Looking for more tasty recipes?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/thehappylentils.com\/en\/purple-cabbage-noodles-with-tahini-sauce\/\">Purple Cabbage Noodles with Tahini Sauce<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehappylentils.com\/en\/green-salad-with-charred-broccoli-and-avocado\/\">Green Salad with Charred Broccoli and Avocado<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehappylentils.com\/en\/cauliflower-rice-with-mushrooms\/\">Cauliflower Rice with Mushrooms<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/thehappylentils.com\/en\/swiss-chard-and-tofu-wraps\/\">Swiss Chard and Tofu Wraps<\/a><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"1020\" src=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7957.jpg\" alt=\"Farro Salad with Cauliflower, Fennel and Tahini Dressing\" class=\"wp-image-1280\" srcset=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7957.jpg 680w, https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7957-200x300.jpg 200w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/figure>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-10173\" class=\"wprm-recipe-container\" data-recipe-id=\"10173\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-happy-lentils-english\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7920-320x321.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Farro salad with charred cauliflower and fennel in a beautiful serving bowl\" srcset=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7920-320x321.jpg 320w, https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7920-150x150.jpg 150w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Farro Salad with Charred Cauliflower and Fennel<\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-10173 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"10173\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div>\n\n\n\n\n\n<div class=\"wprm-spacer\"><\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/thehappylentils.com\/en\/wprm_print\/farro-salad-with-charred-cauliflower-and-fennel\" style=\"color: #ffffff;background-color: #6d8b85;border-color: #6d8b85;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"10173\" data-print-identifier=\"farro-salad-with-charred-cauliflower-and-fennel\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a>\n<a href=\"https:\/\/wa.me\/?text=Check%20out%20this%20recipe%21%0A%0AFarro%20Salad%20with%20Charred%20Cauliflower%20and%20Fennel%0Ahttps%3A%2F%2Fthehappylentils.com%2Fen%2Ffarro-salad-with-cauliflower-fennel-and-tahini-dressing%2F\" data-recipe=\"10173\" style=\"color: #6d8b85;background-color: #ffffff;border-color: #6d8b85;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-whatsapp-share wprm-recipe-link wprm-block-text-normal wprm-recipe-whatsapp-share-button wprm-recipe-link-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-whatsapp-share-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" fill=\"#6d8b85\"><path fill=\"#6d8b85\" d=\"M13.6,2.3C12.1,0.8,10.2,0,8,0C3.7,0,0.1,3.6,0.1,7.9c0,1.4,0.4,2.8,1.1,4L0,16l4.2-1.1c1.2,0.6,2.5,1,3.8,1 h0h0c4.4,0,7.9-3.6,7.9-7.9C16,5.8,15.1,3.8,13.6,2.3z M11.9,10.8c-0.2,0.5-1,0.9-1.3,0.9c-0.3,0.1-1.3,0-2.4-0.5 c-2-0.9-3.3-2.9-3.4-3C4.7,8.1,4,7.1,4,6.2s0.5-1.5,0.7-1.7c0.4-0.4,1.2-0.3,1.4,0.1C6.2,5,6.6,6,6.7,6.1s0.1,0.5-0.2,0.7 C6.4,6.8,5.9,7.2,6.1,7.5c0.1,0.2,0.5,0.8,1.1,1.4c0.8,0.7,1.4,0.9,1.6,1C9,10,9.1,10,9.2,9.8C9.3,9.7,9.7,9.2,9.8,9 c0.1-0.2,0.3-0.2,0.4-0.1s1.2,0.5,1.4,0.6C11.8,9.7,12,9.7,12,9.8C12.1,9.9,12.1,10.3,11.9,10.8z\"><\/path><\/g><\/svg><\/span> WhatsApp<\/a>\n<a href=\"https:\/\/www.facebook.com\/share.php?u=https%3A%2F%2Fthehappylentils.com%2Fen%2Ffarro-salad-with-cauliflower-fennel-and-tahini-dressing%2F\" onclick=\"window.open(this.href,'targetWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=yes,resizable=yes,width=500,height=500'); return false;\" data-recipe=\"10173\" style=\"color: #6d8b85;background-color: #ffffff;border-color: #6d8b85;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-facebook-share wprm-recipe-link wprm-block-text-normal wprm-recipe-facebook-share-button wprm-recipe-link-button wprm-color-accent\" target=\"_blank\" 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data-url=\"https:\/\/thehappylentils.com\/en\/farro-salad-with-cauliflower-fennel-and-tahini-dressing\/\" data-media=\"https:\/\/thehappylentils.com\/wp-content\/uploads\/2018\/12\/IMG_7920.jpg\" data-description=\"Farro Salad with Charred Cauliflower and Fennel\" data-repin=\"\" role=\"button\" style=\"color: #6d8b85;background-color: #ffffff;border-color: #6d8b85;border-radius: 5px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-button wprm-recipe-link-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#6d8b85\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin Recipe<\/a>\n    \n<\/div>\n\n\n\n<div class=\"wprm-spacer\" style=\"height: 4px;\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t\n\t\t\n    <\/div>\n    <div>\n        \n\t\t\n    <\/div>\n<\/div>\n\n<div id=\"recipe-10173-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-10173-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"10173\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients:<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-10173-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"--wprm-toggle-button-accent: #616161;\"><button class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"10173\" aria-label=\"Adjust servings by 1x\">1x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"10173\" aria-label=\"Adjust servings by 2x\">2x<\/button><button class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"10173\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">For the salad:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">farro<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">rinsed and drained<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">medium cauliflower (about 1\u00bc lb\/600g)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cut into small florets<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small fennel bulb<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pine nuts<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bunch parsley (about \u00bd cup)<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olive oil<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(1 tbsp for the farro, 2 tbsp for the cauliflower)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">smoked paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">for cooking the farro<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">for cooking the cauliflower<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Salt and freshly ground black pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste (at least \u00bd tsp salt for the farro)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">For the tahini dressing:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">raw tahini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cold water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">crushed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">Salt and freshly ground black pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-10173-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-10173-instructions-container wprm-block-text-normal\" data-recipe=\"10173\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions:<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-10173-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Cook the farro: <\/strong>Heat 1 tbsp olive oil in a small pot over medium-high heat. Add the farro and fry for about a minute. Add 2 cups water, at least \u00bd tsp salt, and black pepper. Cover and bring to a boil, then lower the heat to minimum and cook for about 45 minutes. Drain any excess water and set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-10173-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Char the cauliflower:<\/strong> While the farro simmers, start on the cauliflower. Heat a wide skillet over very high heat for at least 5 minutes. Add the cauliflower florets and let them char for about 2 minutes before stirring, then let the florets that haven&#39;t charred yet take their turn (repeat if needed). Lower to medium-low heat, add 2 tbsp olive oil, cumin, smoked paprika, salt, pepper, and \u00bc cup water, stir, and cover. Cook for 5-10 minutes, depending on how soft you like it, stirring occasionally. Set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-10173-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Make the tahini dressing:<\/strong> Right before assembling, mix all the dressing ingredients in a small bowl. It may look thick at first, keep mixing until it loosens. The dressing should be thinner than tahini usually is. If it stiffens while it sits, stir in a splash of water to loosen it.<\/span><\/div><\/li><li id=\"wprm-recipe-10173-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Assemble:<\/strong> Once everything is ready, combine the cooked farro, charred cauliflower, fennel, parsley, and pine nuts in a large bowl. Pour the dressing over and mix well until everything is fully coated.<\/span><\/div><\/li><li id=\"wprm-recipe-10173-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Serve or store:<\/strong> Serve cold, warm, or anywhere in between. Store in an airtight container in the fridge for up to 3 days.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div id=\"recipe-10173-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes:<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><ul>\n<li>Works as a side dish or a light main.<\/li>\n<li>To turn it into a full meal, add 1 cup cooked lentils (not red or yellow) and use 4 tbsp of each dressing ingredient instead of 3.<\/li>\n<li>Preheat the pan for at least 5 minutes before adding the cauliflower, so it chars instead of steaming.<\/li>\n<li>Make the tahini dressing right before using it, tahini stiffens as it sits. If it does, stir in a splash of water to loosen it.<\/li>\n<li>Keeps in the fridge for up to 3 days.<\/li>\n<\/ul><\/div><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n\n\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #6d8b85;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Did you make this recipe? Let me know<\/span><span class=\"wprm-call-to-action-text\">Leave a comment or share it on <a href=\"https:\/\/www.instagram.com\/happylentils\/\" target=\"_blank\" style=\"color: #ffffff\" >Instagram<\/a> and tag #thehappylentils<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>In winter I look for salads with a different character: more filling, a little warmer, often with a grain at the base. This farro salad with charred cauliflower is exactly that, chewy farro, smoky cauliflower, fresh fennel, pine nuts, and a lemony tahini dressing. It&#8217;s wonderful cold, warm, or anywhere in between, which makes it&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[75,307],"tags":[1871,1755,1754,1738,1870],"class_list":["post-1379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salads","category-side-dishes","tag-dairy-free","tag-vegan","tag-vegetarian"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Farro Salad with Charred Cauliflower and Fennel<\/title>\n<meta name=\"description\" content=\"A wonderful farro salad with charred cauliflower, fresh fennel, and pine nuts in a creamy lemon-tahini dressing. 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